Keeping fit as a Truck driver
Keeping your health and fitness trucking along as well as your rig can be tricky when the job makes it hard to exercise regularly or to find healthy food to fuel your body. To support healthy truckers Teletrac Navman has partnered with New Zealand Trucking Association to create an exercise video, awareness posters and stickers, organised events. We’ve also created an infographic with a quick, on-the-road-friendly, workout that you can print and keep in your cab to use when you’re parked up with a spare 5 minutes. Access printable version here.
Get yourself a stretch band and become a healthy trucker!
